Every one of us, even famed Georgia running back and renowned workout freak Hershel Walker, has pockets of unwanted fat that are almost impossible to target with changes in diet and exercise. The human body simply does a good job at storing fat in places such as the lower abdomen, flanks, and even under the […]
Fat is generally an unwanted item on the body. Unless, of course, you’re a grizzly bear in Montana trying to bulk up for a long winter. For us human animals, however, most of us aren’t big fans of body fat. Plus, no matter what kind of physical shape you’re in you probably have some pockets […]
Most of us, unless you’re 21, have some issues with our lower abdomen, you know, our tummies. Whether it’s due to pregnancy and childbirth, weight gain and loss, or the simple sagging that comes with age, a stomach pooch is anything but rare. The question is — how do you get rid of the pooch, […]
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